What a great way to start the day, and totally worth the try. These
Yoga Stretches looks soo easy, all I have to do is, commit! Like in seriously commit to doing this every morning. How has
Yoga changed your health and energy levels, please share...
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I've only tried it a couple of times and it was great. I need to commit as well! xx
ReplyDeleteI once bought a DVD with very clear steps and all, but like I said these steps are easy enough to just start doing. But see now the mornings just turned very cold, and that's a problem, right there. ;)
ReplyDeletei LOVE yoga! I practice about three times a week and I dedicate that hour to myself and my body! Will be doing a few posts soon on yoga and how its helped me :)
ReplyDeletePS: love the new 'wall papaer' x
Thanx Cassidy, its my way to cure boredom... ( the wallpaper ) I can't wait to read your posts on yoga. I know it will be great, in the meantime I might as well start trying. :)
DeleteI remember taking my sister to her first yoga class she walked out and was "oh my word I thought it would be much easier" Yoga is such a great workout . These stretches are officially on my to do list , thanks for sharing hun.
ReplyDeleteMeghan Silva's Blog